Skip to content

Boost Weight Loss and Health With Balanced Hormones

Did you know that optimizing your hormone levels promotes better health and weight loss? When your hormones are spiking and declining you’re turning the food you’re ingesting into fat. When you’re controlling your hormones and keeping them at a slower steady rate, you can turn fat into food.

It’s not just a simple matter of calories in versus calories out but stabilizing your hormones then calories in and calories out. Most people get on a roller coaster of losing weight and gaining weight because they’re only focused on the second half of the equation—completely neglecting the first half.

Go With Your Gut

Your hormones are like a tree inside your body. The roots of that tree are your gut and gut bacteria. It’s essential to have a healthy gut to have balanced hormones. You can choose to eat foods that are rich in probiotics such as kefir, sauerkraut, kimchi, kombucha, yogurt, miso and more. We also provide a two-month protocol to help balance the gut. By optimizing your gut health, you can go a long way toward ensuring improved overall health.

Address Your Adrenals

If healing your gut doesn’t balance your hormones, the next step is looking at your adrenals. We offer a three-month nutrition protocol that targets these endocrine glands. The protocol includes herbal and glandular adaptogens. When the adrenals clear out the rest of the hormones will typically balance on their own.

To determine whether you are experiencing an issue with your hormones or adrenals, we would perform an exam, have you complete a questionnaire and take your health history.

Absorption Tests

We also offer three absorption tests. The purpose of the absorption tests are to see if the gut is healing. People can be nutrient deficient in their bodies while not being nutrient deficient in their diet. When this happens, it’s an indication that there is a disproportionate number of non-beneficial to beneficial bacteria in the gut. Healing the gut allows you to assimilate the food you’re putting into your mouth into your body.  It would be like putting high octane fuel into a Pinto.  You’ll never get the performance you’re looking for.  Healing your gut is like turning your body from a Pinto into a Ferrrari.

As a certified Primal Health Coach, I can help you balance your hormones, lose weight and enjoy peak health and wellness. You’ll get the tools you need to live a healthier life. Book a consultation today!

Add Your Comment (Get a Gravatar)

Your Name

*

Your email address will not be published. Required fields are marked *.